Resources
Need help, know someone that does? Here is a growing list of resources that can help or direct you towards those that can.
RAINN - 1-800-656-HOPE:
If you live in the US, calling this number will connect you to a rape crisis center near you. It is free and confidential. If you want to call a center directly, click here to find rape crisis centers in your area.
RAINN - Online Chat Support:
RAINN also provides confidential crisis counseling online for rape and sexual abuse survivors in the US and internationally. Please click here for more information.
Self Injury - 1-800-DON’T-CUT (366-8288)
S.A.F.E Alternatives
Suicide hotline - 1.800.SUICIDE (784-2433)
Some rape and sexual abuse victims are depressed, and may think about suicide. If you are feeling suicidal, read this first.
Emotional Support
The Samaritans provide confidential 24 hour emotional support by email or phone (for UK and Ireland residences). The support is for people who are experiencing feelings of distress or despair, including those which may lead to suicide (but you don’t have to feel suicidal to call). They are there if “you’re worried about something, feel upset or confused, or you just want to talk to someone.”
The Gay & Lesbian National Hotline - 1-800-THE-GLNH
Gay and lesbian hotline website
Domestic Violence Hotline - 1-800-799-SAFE (7233)
Spousal Rape & Partner Rape Help
Men’s Domestic Abuse Helpline - 1-888-HELPLINE (1-888-743-5754)
Website of the Men’s Domestic Abuse Helpline
RAINN’s List of International Resources
Canada
Sexual Assault | Domestic Violence | Suicide
Australia
Sexual Assault | Domestic Violence | Suicide
England
Sexual Assault | Domestic Violence | Suicide
Scotland
Sexual Assault | Domestic Violence | Suicide
Wales
Sexual Assault | Domestic Violence | Suicide
Republic of Ireland (Eire)
Sexual Assault | Domestic Violence | Suicide
Northern Ireland
Sexual Assault | Domestic Violence | Suicide
New Zealand
Sexual Assault | Domestic Violence | Suicide
Europe
Sexual Assault | Domestic Violence | Suicide